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Add 12 Amazing, Doctor-Approved Pillows for Side Sleepers in 2025

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<br>We include products we think are useful for our readers. If you buy through links on this page, Comfortable Sleep Pillow we may earn a small commission. If you sleep on your side, [Try Derila Today](https://dolfin.com.tr/dolfin-gida-yeni-websitesi/) you probably know all about how hard it is to find a pillow that’s comfy and supportive - without requiring some vigorous nocturnal punching or fluffing sessions that can interfere with your valuable sleep time. We asked a sleep expert exactly what to look for in a side sleeper pillow. Here are 12 of our favorite picks, so you can be comfy AF while you snooze. We spoke to Dr. Laura DeCesaris, functional medicine practitioner and sleep wizard, about what side sleepers need to know about pillows. And really, who knew there was so much to know? "Side sleepers typically face three alignment challenges: neck, shoulders, and hips," she explains. So, you need to find a pillow that’s the right height. You should be able to lie on your shoulder without any neck pain or discomfort, and without having to tuck your hands or arm under your pillow.<br>
<br>This pillow has the height you need to make sure your neck is supported, with adjustable firmness by simply adding or removing the fill. It’s also got a subtle U-shape that fits around your neck and shoulders. To accommodate its unconventional shape, you can buy custom-fitted pillowcases on the Eli & Elm website too. Reviewers say it’s great for shoulder and neck pain, but that it does seem to go flat after a while. Because side sleepers (and their necks and shoulders) come in all shapes and sizes, this pillow from Tempur-Pedic is available in two sizes: Hi or Lo. And not only will it support your neck, but the [cooling gel](https://www.blogher.com/?s=cooling%20gel) on each side of the pillow will help you chill out (literally). The core is made of TEMPUR’s secret recipe memory foam that the company swears will never lose its shape or flatten over time, and they back it up with a 5-year warranty. And although most reviewers seem really pleased with their purchase, some dissatisfied buyers report that the pillow isn’t as firm as advertised.<br>
<br>DeCesaris is a fan of this pillow for side sleepers because it allows for super easy adjustments of the firmness by simply adding the optional Boosters ($10 on the Purple website) to the top and/or bottom of the pillow. And despite not having gusseting, it’s tall enough to keep your neck in alignment with the rest of your spine. The core is made of Purple’s Purple Grid, which is a soft-but-structured polymer matrix that allows for maximum airflow to keep your head cool. The pillow has over 10,000 5-star reviews, but some reviewers say that it actually stays too cool and too firm thanks to the Purple Grid material. The Resident Pillow from Nector features an adjustable pillow-in-pillow design that allows you to make it the right height and [firmness](http://ccmixter.org/search?search_text=firmness&search_type=any&search_in=all&form_submit=Search&search=classname) for you, making it ideal for side sleepers. The inner pillow is made of firmer memory foam, while the outer pillow contains soft foam fill that can be removed (or Best Pillow for Neck Pain added back in) as needed.<br>
<br>Reviewers love that it stays supportive throughout the night, but some reviewers say that nightly fluffing is a must. This foam pillow from Tuft & Needle retains its shape and has enough height to keep your neck from bending while you sleep - so you’re supported all night, every night. Just call it your spine’s new BFF. In addition, it features an outer layer of cooling gel and graphite - both of which pull heat away from you to keep you cool as a cucumber. Some reviewers say that it seems to lose support throughout the night, but on the whole people are really happy with this pillow. While the name makes us lol, this sleep pillow for sleeping is recommended by DeCesaris because of its extra wide gusset (the strip of fabric around the edge of the pillow that pumps up its height), which helps bridge the gap from your ear to your shoulder while side sleeping. It’s made of microfiber down alternative, so it’s got a softer, more "sink into it" feel than molded memory foam pillows.<br>